You’ve probably heard the term “superfood” tossed around a lot in the media and online. But what exactly is a superfood and what is it that makes it so super? While not exactly a scientific term, superfoods generally include any all-natural foods that are considered...
Nutrition
The Energy-Boosting Power of Grapes
When you think of energy-boosting foods, what comes to mind? Caffeinated beverages or energy drinks, surely. Maybe protein-rich foods or super greens like spinach and arugula. Perhaps a smoothie or a bowl of oatmeal with berries in the morning and a grilled chicken...
INFOGRAPHIC: The Benefits Of Green Grapes
Check out this handy infographic about the many, many health benefits of green grapes! Download one for yourself, your classroom, and even your nutrition reminder at the office. Just click HERE to get yours. #grapes #greengrapes #healthy #nutrition #wellness Like it?...