Fast, fresh and fruity, this breakfast bowl will get your day started right!
Preparation time: 5 minutes
Ingredients
1 cup frozen light yogurt
1 frozen banana
½ cup fresh green California grapes
1 tablespoon of sugar or natural sweetener (optional)
Topping
¼ cup fresh green California grapes
¼ cup fresh black California grapes
Handful of raspberries
1 tablespoon toasted oats
Basil or mint leaves to garnish (optional)
Directions
Place yogurt, banana, sweetener and grapes in blender. Blend until mixture is smooth.
Pour into a bowl and garnish with raspberries, mint leaves, oats and green and black fresh California grapes. Enjoy!
Servings
1 Serving
Nutrition
Nutritional analysis per serving:Calories 359 % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 3% Cholesterol 5mg 2% Sodium 90mg 4% Total Carbohydrate 79.7g 29% Dietary Fiber 11.2g 40% Total Sugars 45.6g Protein 10.8g Vitamin D 20mcg 100% Calcium 78mg 6% Iron 2mg 11% Potassium 769mg 16%
