A delicious & satisfying smoothie.
1 cup California seedless grapes
1/2 cup each frozen cherries and strawberries
1/2 cup each orange and banana, peeled and sliced
Combine all ingredients in blender container. Blend until mixture is smooth. Pour into two 12-ounce glasses.
Makes 2 servings
Calories 189; Protein 2.3 g; Fat 0.8 g; Calories from Fat 4%; Carbohydrate 47.9 g; Cholesterol 0 mg; Fiber 5.3 g; Sodium 4.0 mg.