A delicious & satisfying smoothie.


1 cup California seedless grapes
1/2 cup each frozen cherries and strawberries
1/2 cup each orange and banana, peeled and sliced


Combine all ingredients in blender container. Blend until mixture is smooth. Pour into two 12-ounce glasses.


Makes 2 servings

Nutritional Information

Calories 189; Protein 2.3 g; Fat 0.8 g; Calories from Fat 4%; Carbohydrate 47.9 g; Cholesterol 0 mg; Fiber 5.3 g; Sodium 4.0 mg.

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